Weigh In record (no journal entry) for 28 January 2021
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56 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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705 kcal
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Fat: 29.72g | Prot: 56.93g | Carbs: 60.34g.
Breakfast: 咖啡. Lunch: 高蛋白蛋糕, 龍鳳 毛豆仁, 全聯 牛番茄, 花蓮綠農場 有機紅藜麥, 李錦記 蒜蓉辣椒醬, 低溫烹調雞胸隨手包 南法香草, 中華 板豆腐, 年方十八 蒟蒻麵, 全聯 結球萵苣, 綠豆芽, 雞蛋（整個）, Costco 酪梨油. Snacks/Other: 華珍 花生煎餅, 芭樂. more...
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Gaining 8.8 kg a Week
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Daisy at FS's Weight History
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