Weigh In record (no journal entry) for 28 January 2021
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1387 kcal
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Fat: 65.37g | Prot: 44.72g | Carbs: 159.11g.
Breakfast: Selada Kol, BonCabe Boncabe, Telur, ABC Kecap Manis, Mayora Mie Gelas Rasa Kari Ayam. Lunch: Bakwan, Indofood Bumbu Racik Sayur Asem, Sayur Asem, Ikan Tongkol Goreng, Nasi Putih. Dinner: Nasi Ketan (Ketan), Sambal Goreng, Finna Food Sambal Terasi Uleg, Telur Puyuh. more...
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Losing 0.2 kg a Week
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sitiputri's Weight History
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