kecksi85's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
48.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
1882 kcal Fat: 92.76g | Prot: 58.61g | Carbs: 204.92g.   Breakfast: Ja! Joghurt-Drink Pfirsich-Maracuja , Kölln Früchte Müsli, Zucker, Äpfel. Lunch: TiP Schmelzkäse Light , Käse, Bresso Feine Kräuter, Nobis Müslibrötchen. Dinner: Bruckmann Delikatess Mayonnaise, Bruckmann Remoulade, Gekochtes Ei, Meggle Kräuterbutter, Champignons, Bresso Feine Kräuter, TiP Schmelzkäse Light , Gut & Günstig Toastkäse, Nobis Walnusskruste. Snacks/Other: Nimm2 Lachgummi Apfellinge, Schokokekse. more...
1869 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kecksi85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.