Weigh In record (no journal entry) for 28 January 2021
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1882 kcal
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Fat: 92.76g | Prot: 58.61g | Carbs: 204.92g.
Breakfast: Ja! Joghurt-Drink Pfirsich-Maracuja , Kölln Früchte Müsli, Zucker, Äpfel. Lunch: TiP Schmelzkäse Light , Käse, Bresso Feine Kräuter, Nobis Müslibrötchen. Dinner: Bruckmann Delikatess Mayonnaise, Bruckmann Remoulade, Gekochtes Ei, Meggle Kräuterbutter, Champignons, Bresso Feine Kräuter, TiP Schmelzkäse Light , Gut & Günstig Toastkäse, Nobis Walnusskruste. Snacks/Other: Nimm2 Lachgummi Apfellinge, Schokokekse. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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