Weigh In record (no journal entry) for 28 January 2021
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105.7 kg
Lost so far: 15.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1514 kcal
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Fat: 117.20g | Prot: 94.15g | Carbs: 19.99g.
Breakfast: Сало, Сыр Гауда, Шампиньоны, Яйцо. Lunch: Куриные Грудки, Капуста Тушеная, Сыр Гауда, Словяночка Творог 9%. more...
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Losing 0.6 kg a Week
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gabi3191's Weight History
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