Kira2909z's Journal, 30 Aug 19

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Weigh In record (no journal entry) for 30 August 2019

115 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

795 kcal

Fat: 47.39g | Prot: 15.45g | Carbs: 77.18g. Breakfast: Чай. Lunch: Пирожок с Капустой. Dinner: Пирожок с Капустой. Snacks/Other: Санта Бремор Масло Икорное. more...

3309 kcal

Exercise: Vacuuming - 1 hour, Cleaning - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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Kira2909z's Journal, 30 Aug 19

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Kira2909z's Weight History