JoJoCheng's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021

53.9 kg Lost so far: 26.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:

706 kcal

Fat: 29.52g | Prot: 64.59g | Carbs: 41.00g. Lunch: 雞胸, 水煮蛋, 燕麥, 枸杞, 红棗. Dinner: 掬水軒奇福餅乾. Snacks/Other: 美白產品, 綠茶, 蘋果醋. more...

1713 kcal

Exercise: Grocery Shopping - 3 hours and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 4 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JoJoCheng's Weight History