Weigh In record (no journal entry) for 27 January 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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859 kcal
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Fat: 28.02g | Prot: 47.05g | Carbs: 110.55g.
Breakfast: Kellogg's All-Bran Linaza, Alpina Yox, Café con Leche, Alpina Quesito, Doña Paisa Arepa Extra Delgada. Lunch: Queso Mozzarella, Rúcula, Tomates Cherry, Espaguetis. more...
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Losing 0.9 kg a Week
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ajmsalas13's Weight History
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