Weigh In record (no journal entry) for 28 January 2021
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47 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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816 kcal
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Fat: 18.74g | Prot: 66.52g | Carbs: 99.19g.
Breakfast: 망넛이네 찹싸루니(다크초코칩). Lunch: 맛있닭 닭가슴살 스테이크 오리지널, 찐단호박, 찐고구마. Dinner: 삶은 계란, 맛있닭 닭가슴살 스테이크 오리지널. more...
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steady weight
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heejully's Weight History
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