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Rockin2Thin
Journal
14 Jan 11
Rockin2Thin's Journal, 14 Jan 11
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Weigh In record (no journal entry) for 14 January 2011
85.0 kg
Lost so far:
3.0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2011:
384 kcal
Fat: 26.34g | Prot: 22.00g | Carbs: 14.71g.
Breakfast:
Thousand Island Salad Dressing, cucumber, romaine lettuce, egg.
more...
2443 kcal
Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Rockin2Thin's Weight History
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