Weigh In record (no journal entry) for 27 January 2021
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67.1 kg
Lost so far: 20.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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455 kcal
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Fat: 20.27g | Prot: 20.00g | Carbs: 46.35g.
Breakfast: Pepas. Lunch: Huevo. Snacks/Other: Lengua de Vaca, Figaza. more...
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Losing 0.2 kg a Week
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Aldana A's Weight History
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