Weigh In record (no journal entry) for 27 January 2021
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63.2 kg
Lost so far: 48.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1560 kcal
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Fat: 71.69g | Prot: 48.62g | Carbs: 175.06g.
Breakfast: Chocoarroz Dulce de Leche (28g). Lunch: Salsa de Soya (Soja), Sushi POP Roll Philadelphia. Dinner: McDonald's Hamburguesa Triple con Queso . Snacks/Other: Cadbury Yoghurt Frutilla, Felfort Kooky Bon , Trufas, Emeth Bizcochuelo de Coco, Lulemuu Barra de Arroz con Semillas, Beaudroit Yogurt Natural Entero. more...
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Gaining 0.0 kg a Week
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