Weigh In record (no journal entry) for 27 January 2021
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152.8 kg
Lost so far: 6.4 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1082 kcal
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Fat: 50.97g | Prot: 77.95g | Carbs: 82.94g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Progresso Creamy Tomato with Basil Soup. Dinner: Cream Of Chicken Soup (Canned, Condensed). Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Hunt's Sugar Free Strawberry Jello Snack Pack, Amazing Herbs Black Seed Oil, Amazing Herbs Black Seed Oil. more...
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Losing 3.2 kg a Week
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JuJoMa81's Weight History
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