Weigh In record (no journal entry) for 27 January 2021
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2984 kcal
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Fat: 83.60g | Prot: 117.77g | Carbs: 455.33g.
Breakfast: Tangerine, Pummelo, Banana, Crastan Capuccino, O! Preț Mic Lapte. Lunch: Pamapol Pate Cu Carne De Găină, Pamapol Pate Cu Carne De Găină, Tangerine, Banana, Crastan Capuccino, O! Preț Mic Lapte. Dinner: Egg, O! Preț Mic Lapte, Coffee, Franzeluta Botanica, Torchin Ketchup La Frigărui, French Fried Potatoes (Cottage Cut, Par Fried, Frozen) . Snacks/Other: Paninella Pelmeni Cu Carne De Pui Și Curcan, Banana, Tangerine, Torchin Ketchup La Frigărui. more...
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Losing 11.2 kg a Week
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 Comments
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29 Jan 21 by member: Ana Starodub
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