Weigh In record (no journal entry) for 27 January 2021
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2200 kcal
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Fat: 102.27g | Prot: 68.44g | Carbs: 244.75g.
Breakfast: Coffee with Cream and Sugar. Lunch: Meatless Quesadilla with Cheese. Dinner: Water, Meatless Quesadilla with Cheese. Snacks/Other: Nabisco Premium Saltine Crackers Original, Dole Peaches in Strawberry Gel, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. more...
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Gaining 0.1 kg a Week
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paincreatesfame's Weight History
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