Weigh In record (no journal entry) for 27 January 2021
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74 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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588 kcal
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Fat: 25.11g | Prot: 46.11g | Carbs: 41.66g.
Lunch: Arroz Branco (Cozido), Ovo Frito, Peito de Frango, Tomates. Snacks/Other: Neugebauer Stikadinho. more...
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steady weight
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Karen_nunees's Weight History
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