Weigh In record (no journal entry) for 27 January 2021
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101.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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711 kcal
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Fat: 40.17g | Prot: 28.08g | Carbs: 57.07g.
Breakfast: Sadia Salsicha, Heinz Mostarda, Hellmann's Maionese Light, Pão de Forma, Massa Leve Pao De Queijo Tradicional, Shefa Leite Desnatado, Café. more...
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Losing 0.0 kg a Week
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Yuri Persico Montenegro's Weight History
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