Weigh In record (no journal entry) for 27 October 2013
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71 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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1988 kcal
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Fat: 59.46g | Prot: 116.29g | Carbs: 189.35g.
Breakfast: Noix de Cajou, Montignac Pain Intégral, Seeberger Cranberries, Beurre, Entremont Léger, Kiwi, Celnat Petits Flocons d'avoine Bio, Bjorg Sirop d'agave Bio, Destination Lucien Georgefin les Fruits Bio Rhubarbe 100% Fruits, Bio Village Fromage Frais Nature 3,6%. Lunch: Puddings de Banane, Kiwi, Casino Carottes Rapées, Blanc de Poulet. Dinner: Puddings de Banane, Clémentines, Montignac Pain Intégral , Carrefour Carottes Râpées au Citron , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Soignon Buche de Chèvre Allégée , Vin de Table Rouge, Sveltesse Ferme et Fondant Saveur Vanille, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Pistaches. Snacks/Other: Gayelord Hauser Crèmes Saveur Caramel. more...
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2427 kcal
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Exercise:
Desk Work - 2 hours, Housework - 30 minutes, Sitting - 4 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Tbagdu82's Weight History
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