Weigh In record (no journal entry) for 27 January 2021
|
92.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
663 kcal
|
Fat: 40.42g | Prot: 39.19g | Carbs: 40.13g.
Breakfast: Café. Lunch: Omelete ou Ovos Mexidos com Queijo, Batata Inglesa Cozida, Repolho-Roxo, Repolho Verde, Sadia Linguiça Toscana. Dinner: Cepêra Mostarda Amarela, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Tomates Vermelhos, Repolho-Roxo, Repolho Verde, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Chá Gelado Não Adocicado. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna Tamaki's Weight History
|