Weigh In record (no journal entry) for 27 January 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1671 kcal
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Fat: 58.88g | Prot: 84.00g | Carbs: 196.04g.
Breakfast: Café, Naranjas, Paladini Paleta de Cerdo Cocida, Lactal Pan Lactal Salvado. Lunch: Tostadas, Remolacha, Huertas del Pilar Ensalada Cesar, Zapallito Relleno. Dinner: Lechuga, Tomates, Carne Molida, Huevo, Clara de Huevo. Snacks/Other: Uva Negra, Clight Jugo Pomelo Rosado, Aceite de Oliva, Grido Helado de Frutilla al Agua, Banana, Beldent Chicle, Carrefour Tostadas Light. more...
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1716 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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daianthoo's Weight History
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