Weigh In record (no journal entry) for 27 January 2021
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71.5 kg
Lost so far: 14.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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963 kcal
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Fat: 76.97g | Prot: 50.77g | Carbs: 18.32g.
Breakfast: Crema de Leche, Café, Crema Agria, Mantequilla, Queso Mozzarella, Huevo. Lunch: Mantequilla de Maní, Salsa de Tomate, Alpina Queso Parmesano, Mantequilla, Huevo. Snacks/Other: Almendras, Mantequilla de Maní, Fresas, Chia, Silk Leche de Almendras sin Azúcar . more...
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Gaining 2.1 kg a Week
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Galatea79's Weight History
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