Weigh In record (no journal entry) for 27 January 2021
|
74.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
999 kcal
|
Fat: 42.14g | Prot: 23.19g | Carbs: 141.71g.
Breakfast: Agua, Cabrales Cafe Torrado. Lunch: Agua, Sandía, El Noble Empanada de Humita, Crema de Brócoli. Snacks/Other: Buñuelo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fredyelcolgado's Weight History
|