Weigh In record (no journal entry) for 27 January 2021
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1676 kcal
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Fat: 74.00g | Prot: 65.88g | Carbs: 185.74g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Dinner: American Value Green Beans (Canned), Tyson Foods Honey Battered Breast Tenders, Heinz 57 Steak Sauce. Snacks/Other: Hershey's Kisses Hugs, Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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