Weigh In record (no journal entry) for 27 January 2021
|
75 kg
Lost so far: 12.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
715 kcal
|
Fat: 51.42g | Prot: 54.08g | Carbs: 6.97g.
Breakfast: Regina Queijo Prato Lanche, Manteiga (com Sal), Ovo Mexido, Queijo Mozzarella, Café. Lunch: Felix Ketchup Osötad, Guldfågeln Buffalo Wings. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|