Weigh In record (no journal entry) for 27 January 2021
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78 kg
Lost so far: 4.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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464 kcal
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Fat: 33.08g | Prot: 34.03g | Carbs: 8.22g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Manteiga (com Sal), Repolho, Espinafre, Acelga, Swift Pernil Tiras. more...
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Losing 3.5 kg a Week
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katiagfg's Weight History
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