Weigh In record (no journal entry) for 27 January 2021
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47.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1156 kcal
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Fat: 69.33g | Prot: 79.19g | Carbs: 50.97g.
Breakfast: 디벨라 홀 토마토 통조림, Nutiva 코코넛오일, Organic Valley 기버터, 브로콜리, 파프리카, 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄). Lunch: 키토김밥. Dinner: 참치김밥, 돈까스. Snacks/Other: 스타벅스 (Starbucks) 라벤더 얼그레이 티 (Tall). more...
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steady weight
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eIIIIIIa's Weight History
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