Weigh In record (no journal entry) for 27 January 2021
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1000 kcal
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Fat: 57.90g | Prot: 98.64g | Carbs: 22.16g.
Lunch: Subway Cebola, Subway Tomate, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Regina Queijo Mussarela, La Violetera Nozes, Poços de Caldas Requeijão Cremoso, Peito de Frango, Burrito. Snacks/Other: La Violetera Nozes, Suco detox. more...
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Losing 2.6 kg a Week
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Danika.vet's Weight History
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