a246_987989's Journal, 27 Jan 21

排便
56.1 kg Lost so far: 9.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
955 kcal Fat: 44.86g | Prot: 80.27g | Carbs: 59.22g.   Breakfast: 水煮蛋, 義美 無加糖豆奶, 7-11 柚香和風嫩雞沙拉, Costco 義美高纖全麥土司, 巨峰葡萄. Lunch: 青江菜, 洋蔥, 小黃瓜, 蔥蛋, 土魠魚. more...
Losing 2.8 kg a Week

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a246_987989's Weight History


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