Weigh In record (no journal entry) for 27 January 2021
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1302 kcal
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Fat: 113.20g | Prot: 42.49g | Carbs: 187.61g.
Breakfast: Buah Naga. Lunch: Soto Mie, Nasi Putih. Snacks/Other: Kanzler Cheese Frankfurter, ABC Saus Sambal, Bango Kecap Manis, Nasi Putih, Cireng. more...
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Losing 3.5 kg a Week
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Azizah98's Weight History
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