Weigh In record (no journal entry) for 27 January 2021
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1196 kcal
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Fat: 48.18g | Prot: 69.90g | Carbs: 126.26g.
Breakfast: ВкусВилл Хлебцы Зерновые для Гурманов, Лето Яйцо Куриное С1, ВкусВилл Авокадо Хаас. Lunch: Heinz Соус Барбекю, ВкусВилл Кус-Кус, ВкусВилл Колбаса Суперсила . more...
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Gaining 1.4 kg a Week
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