Menstru
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1430 kcal
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Fat: 58.38g | Prot: 59.81g | Carbs: 149.86g.
Lunch: Sushi mit Gemüse und Meeresfrüchten, Lachs Maki, Nigiri Lachs. Dinner: Hochland Sandwich Scheiben mit Cheddar, Rügenfisch Heringsfilets in Tomaten-Creme, Exquisa Exquisa-Scheiben aus Frischkäse Mediterrane Kräuter, Panifactum Low Carb Brot Fein . Snacks/Other: Ferrero Rocher, Edeka Bio Reiswaffeln Natur. more...
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Losing 0.7 kg a Week
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08Luna82's Weight History
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