Weigh In record (no journal entry) for 26 January 2021
|
67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1231 kcal
|
Fat: 67.08g | Prot: 115.01g | Carbs: 32.58g.
Breakfast: 밥, 다진 소고기 (95% 살코기/5% 지방). Dinner: 목살. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|