Weigh In record (no journal entry) for 27 January 2021
|
117 kg
Lost so far: 4.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1254 kcal
|
Fat: 62.04g | Prot: 32.68g | Carbs: 147.58g.
Breakfast: Сахар, Чай, Гречка Вареная, Вареное Яйцо. Snacks/Other: не Молоко Овсяное Шоколадное, Пятерочка Яблоко Красное , Авокадо Авокадо. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wiktoriya28's Weight History
|