Weigh In record (no journal entry) for 26 October 2013
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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1480 kcal
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Fat: 40.76g | Prot: 87.66g | Carbs: 166.27g.
Breakfast: Watt's Jugo Naranja Light, Manzana, Powerade Frozen Blast, Gatorade Manzana. Lunch: Pechuga de Pollo, Carne, Tostadas de Pan Integral, Mayonesa, Ensalada de Verduras Mixtas, Minuto Verde Choclo Grano, Coca-Cola Coca-Cola, Vino Cabernet Sauvignon. Dinner: Té (Infusión), Té Verde. more...
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2861 kcal
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Exercise:
Running - 11/kph - 1 hour and 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
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Gaining 9.8 kg a Week
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DanielGB's Weight History
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