Weigh In record (no journal entry) for 27 January 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
769 kcal
|
Fat: 29.84g | Prot: 67.71g | Carbs: 57.16g.
Lunch: 미트리 리얼치즈 스테이크, 양상추, 소와나무 슬라이스치즈, 마요네즈, 파프리카, 빙그레 금귤&감귤에이드, 곰곰 반숙란. Dinner: 가자미구이, 남양 떠먹는 불가리스 딸기. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|