Weigh In record (no journal entry) for 27 January 2021
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87 kg
Lost so far: 13 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1012 kcal
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Fat: 37.59g | Prot: 49.97g | Carbs: 123.00g.
Lunch: Tempe Goreng Tepung, Pisang, Mie Ayam. Dinner: Wafer Coklat, Tempe Goreng Tepung, Sambal dari Buah-buahan, Ikan Kembung, Sayur Bening Bayam, Nasi Putih. more...
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Losing 0.3 kg a Week
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yupita sari's Weight History
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