Weigh In record (no journal entry) for 26 January 2021
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69.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1273 kcal
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Fat: 73.24g | Prot: 95.72g | Carbs: 61.18g.
Breakfast: Paulista Iogurte Natural Desnatado, Ovo, Vitapão Farelo de Aveia, Jasmine Farelo de Trigo, Café. Lunch: Matte Leão Chá Matte Natural, Clight Suco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Molho Bolonhesa, Tirolez Creme de Queijo Minas Frescal Light, Do Serro Queijo Minas Artesanal, Gomes da Costa Atum Ralado Ao Natural, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Paulista Iogurte Desnatado com Leite de Origem. more...
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Losing 2.8 kg a Week
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FeOscarina's Weight History
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