finesnow's Journal, 27 Jan 21

27.6 乾燥体重
70.8 kg Lost so far: 9.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
888 kcal Fat: 30.65g | Prot: 54.35g | Carbs: 69.70g.   Lunch: ローソン 担々麺風こんにゃく麺サラダ, キリンビール  淡麗 プラチナダブル, セブンイレブン たんぱく質が摂れる 豆乳仕立ての茶碗蒸し. Dinner: セブンイレブン Wガラスープが自慢!6種具材のタンメン. more...
1517 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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