Weigh In record (no journal entry) for 26 January 2021
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93.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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740 kcal
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Fat: 17.61g | Prot: 31.46g | Carbs: 119.52g.
Breakfast: Banana, Banana. Dinner: Coca-Cola Refrigerante, Tirol Queijo Mussarela Fatiado 0% Lactose, Omelete. Snacks/Other: Nutrilatina Diet Shake Baunilha. more...
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Losing 6.3 kg a Week
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Reinaldo_o's Weight History
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