Weigh In record (no journal entry) for 27 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1322 kcal
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Fat: 73.43g | Prot: 85.08g | Carbs: 143.10g.
Lunch: Stefany Пирог с Красной Рыбой, Овощи тушёные. Dinner: Baresto Сироп Солёная Карамель, Изюм, Курага, ЯНТА Байкальская Сметана 10%, Творог (Полностью Обезжиренный). more...
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Losing 0.4 kg a Week
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red_dragon's Weight History
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