Weigh In record (no journal entry) for 27 January 2021
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54.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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517 kcal
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Fat: 20.71g | Prot: 17.93g | Carbs: 68.28g.
Breakfast: 喜年來 蔬菜薄餅, 咖啡, 葡萄王 纖益薑黃複方膠囊. Lunch: 水煮蛋, 蘋果, 芭樂. Snacks/Other: 喜年來 蔬菜薄餅. more...
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Losing 4.2 kg a Week
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Daisy at FS's Weight History
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