Weigh In record (no journal entry) for 27 January 2021
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47 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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766 kcal
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Fat: 24.63g | Prot: 69.90g | Carbs: 68.37g.
Breakfast: 삶은 계란, 찐고구마, 찐단호박. Lunch: 맛있닭 닭가슴살 스테이크 오리지널, 서울우유 체다치즈 (20g). Dinner: 찐단호박, 삶은 계란, 고구마 (소금없이, 껍질유지, 요리). more...
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steady weight
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heejully's Weight History
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