Weigh In record (no journal entry) for 26 January 2021
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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570 kcal
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Fat: 22.79g | Prot: 27.23g | Carbs: 61.66g.
Breakfast: 7-11 熱美式(中). Lunch: 全聯 巧克力餐包, 7-11 鹽可頌麵包, 炒黃瓜, 紅燒豆腐, 炒高麗菜, 芥菜, 炒豆芽, 燒鴨, 叉燒肉. more...
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Losing 3.5 kg a Week
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Annachun29's Weight History
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