Weigh In record (no journal entry) for 27 January 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1550 kcal
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Fat: 80.25g | Prot: 122.36g | Carbs: 120.13g.
Breakfast: 닭가슴살, 쌀밥, 닥터키토 방탄커피. Lunch: 돈까스. Dinner: 쌀밥, 아인슈타인우유 아인슈타인우유, 닭볶음탕. Snacks/Other: 롯데제과 드림카카오 82%, 아몬드. more...
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Losing 6.3 kg a Week
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pooh4062's Weight History
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