Weigh In record (no journal entry) for 26 January 2021
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95.1 kg
Lost so far: 3.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1545 kcal
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Fat: 65.83g | Prot: 74.83g | Carbs: 158.82g.
Breakfast: Freshmark Bananas, Black Cat Smooth Peanut Butter. Lunch: White Bread , Chicken Thigh, Chicken Breast, Croissant. Dinner: Black Cat Smooth Peanut Butter, Albany Brown Bread. Snacks/Other: Nestle Kit Kat (21g), Tinkies Strawberry Tingle. more...
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Gaining 0.2 kg a Week
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Naledi Baloyi's Weight History
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