Adoro quando a balança diminui 🙏
|
77.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1534 kcal
|
Fat: 52.76g | Prot: 86.03g | Carbs: 183.13g.
Breakfast: Açúcar, Piracanjuba Leite Integral. Lunch: Arroz Branco (Cozido), Feijão Vermelho, Farofa, Vapza Carne Seca, Abóbora. Snacks/Other: União Açúcar Refinado, Piracanjuba Leite Integral, Mostarda, Catchup, Roma Pão de Cachorro Quente, Aurora Linguiça Toscana. more...
|
|
2137 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Lage's Weight History
|