Weigh In record (no journal entry) for 26 October 2013
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2013:
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2011 kcal
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Fat: 56.61g | Prot: 127.95g | Carbs: 253.33g.
Breakfast: Arcor Mermelada de Frutilla, Bimbo Pan Rodajas Finas, Café con Leche Semi Descremada, Jugo de Naranja Recién Exprimido. Lunch: Cebollas, Pimientos Amarillos Dulces, Pimientos Verdes, Granja del Sol Espinaca Supercongelada, Clara de Huevo, Piña. Dinner: La Serenísima Queso Cremon, Cebollas, Piña, Muslo de Pollo, Clara de Huevo. Snacks/Other: Arcor Turrón de Maní, SanCor Yogs Light Cereales y Frutilla, Jugo de Zanahoria, Cereanola Barra de Cereales con Manzana, Almendras, Arcor Turrón de Maní. more...
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2629 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Bicycling (slow) - 18/kph - 30 minutes, Weight Training (moderate) - 20 minutes. more...
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Losing 0.4 kg a Week
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