caro.lopez's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
62 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1904 kcal Fat: 49.42g | Prot: 46.15g | Carbs: 257.48g.   Breakfast: Zumo de Limón, Tahití Salsa de Chocolate, Nueces, Almendras, Ciudad del Lago Galletitas de Agua, Durazno. Lunch: Milanesa de Soja, Aceite de Girasol, Tomates, Papa Cocida, Papa Cocida, Zanahoria Cocida. Dinner: Sprite Sprite, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa, Vino Tinto de Mesa. Snacks/Other: Terrabusi Galletas Variedad. more...
2226 kcal Exercise: Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Cardio - 1 hour and 10 minutes. more...
Losing 0.0 kg a Week

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caro.lopez's Weight History


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