Weigh In record (no journal entry) for 26 January 2021
|
71.2 kg
Lost so far: 14.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1052 kcal
|
Fat: 88.29g | Prot: 49.97g | Carbs: 20.41g.
Breakfast: Crema de Leche, Café, Queso Costeño, Mantequilla, Huevo, Mantequilla de Maní. Dinner: Café, Aceite de Oliva, Queso Mozzarella, Harina de Almendras, Harina de Coco, Huevo. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galatea79's Weight History
|