JuRodrigues!'s Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
59.5 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
708 kcal Fat: 27.77g | Prot: 40.38g | Carbs: 73.86g.   Lunch: Ameixas, Pepino (Descascado), Cenouras, Alface, Borrussia Salsichão, Arroz Branco (Cozido). Snacks/Other: Dona Marta Lombo Defumado de Suíno em Pedaços, Tabela Taco Queijo Mussarela!, Banana Prata, Piracanjuba Leite Zero Lactose, Ovo, Aviação Manteiga com Sal, Danubio Cream Cheese Tradicional, Pullman Pão 100% Integral 12 Grãos. more...
Gaining 0.4 kg a Week

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JuRodrigues!'s Weight History


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