Weigh In record (no journal entry) for 26 January 2021
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110.4 kg
Lost so far: 19.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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271 kcal
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Fat: 21.08g | Prot: 8.40g | Carbs: 12.34g.
Breakfast: Queijo Meia Cura, Manteiga (com Sal), Pullman Pão de Forma, Café (Infusão). more...
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Losing 0.7 kg a Week
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